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Unhealthy Habits

Are you struggling with unhealthy habits that are of a concern to you and your family? Do you find yourself hiding so others won’t see you? Are you constantly lying, drinking, stealing, and pulling your hair, gambling, overeating, and other habits that have interfered in your daily life? Are these habits creating problems with work, school, finances, the law or personal relationships?

We can help you create action plans and goals to slowly change your bad habits. You will discover how to decipher if your action is out anxiety or other emotional causes; what your triggers are. You will find out how to substitute your habits with healthier behaviors.

Call us at 951-290-2997 to speak to a compassionate therapist. We work with all sorts of insurance and any financial situation. You can also book an appointment right now.

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