Do you feel uncomfortable around someone; has someone touched, rubbed or caressed you in a sexual manner without your consent? Has someone displayed unwelcome sexual advances to you? Have there been unwelcome comments, jokes, gestures, posters, pictures, emails or texts, promises of things if you comply with certain requests? Do you have “racing thoughts,” and find yourself unable to concentrate or focus on anything else because you “can’t stop” thinking about the incident? Do you feel anger, betrayal, disgust, shame, guilt, humiliation, anxiety or confusion because of the incident? Does the person who did this to you work with you? Do you have to see this person every day? Do you fear going back to work/school because you are worried about retaliation? Have you become severely depressed or extremely angry because of the event? Do you blame yourself for what happened? Do you feel responsible for what happened? Has the experiences interrupted your life at home, or school, affecting your relationships with your family, friends, or co-workers? Do you find yourself having problems trusting anyone after the incident occurred?
Sexual harassment is illegal and harmful. We can provide a safe place for you to express your feelings freely, in a comfortable environment. We can help you express and process difficult emotions associated with the sexual harassment. We can guide you through the healing process and help you feel empowered to take your life back. We can help you grow stronger, and more confident as you rebuild feelings of safety, trust, control and self-worth.
Call us at 951-290-2997 to speak to a compassionate therapist. We work with all sorts of insurance and any financial situation. You can also book an appointment right now.