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Insomnia

Are you experiencing difficulty sleeping such as falling asleep or staying awake? Are you waking up in the middle of the night and can’t go back to sleep? When you wake up, is it hard to perform your daily routine because you are tired and sleepy?  Are stress and other changes in your life interfering with your sleep?

Our therapists will work with you to get you to practice good sleeping habits. You will learn techniques to help alleviate your stress and know how to deal with them.

Call us at 951-290-2997 to speak to a compassionate therapist. We work with all sorts of insurance and any financial situation. You can also book an appointment right now.

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