Are you having difficulty thinking clearly or quickly as you normally did? Do you find yourself disoriented and cannot pay attention to what is going on around you? Have you noticed that during a stressful situation you have difficulty making a decision?

There are numerous factors that can cause confusion; stress and anxiety are two of them. You will discover effecting coping skills to reduce your anxiety. You will gain tools that can help you to get yourself out of a mental fog and be more mindful in order to be aware of your surroundings and make effective decisions.

Call us at 951-290-2997 to speak to a compassionate therapist. We work with all sorts of insurance and any financial situation. You can also book an appointment right now.

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